Natural Home Remedies for Acne, Arthritis, Backache, Obesity, Stress and Many Ailments

Posted on 31 December 2008

Fed up from the side effects of the drugs, people are now shifting towards alternative therapies for the cure and treatment of common problems. Home remedies are one of the alternative methods that have been proven inexpensive and can be easily made at home without many efforts. Since ages our ancestors were using these home remedies for the treatment of diseases but the latest inventions and discoveries in the field of medicines darkened the benefits of these home made treatments. In the recent times the people have again shifted towards these home remedies.

Home remedies for some of the most common diseases and problems are:

Acne

Application of cucumber leaves or grated pieces of cucumber to the affected areas.

Paste of fenugreek leaves applied overnight on the affected area and washed off next morning is also effective.

Mix one tablespoon of besan flour and one teaspoon of lemon juice till a smooth paste is formed. Apply on neck and face and wash off when it gets dry.

Acidity

Drink a glass of cold milk to get quick relief from acidity.

Drink a glass of water with a teaspoon of baking soda for immediate relief.

Chewing bubble gum will also provide relief from acidity in few minutes.

Arthritis

With an empty stomach take 3-4 walnuts (akhrot) or 1 fresh coconut.

Spread warm mustard oil on a madar leaf and apply to the affected area for a few hours .

Drink some radish juice with sugar added to it.

Asthma

Drink a cup of black coffee, the warmth will break up the flem and the caffeine will help to remove tightness from the chest and throat.

Add 30-40 leaves of tulsi in one liter of water, strain the leaves and drink the water throughout the day.

Anaemia

Eat 2-3 apples daily without peeling to increase the iron stores in the body.

Intake of beet juice is highly beneficial for the anemic person’s.

Backache

Drink some hot milk or water with powdered sonth, meetha soda, and salt.

Massage the back with turpentine oil.

For temporary and quick relief heat can be applied at the back with hot water bottle.

Common cold

Drink a cup of water with a few drops of garlic oil and a teaspoonful of onion juice.

Rub the chest and throat with camphor water or oil.

Drink honey and lemon juice in hot water to get relief from sore throat.

Constipation

Drink a tablespoon of corn syrup in a cup of water.

Drink a glass of prune juice to facilitate bowel movement.

Drinking a cup of coffee will also provide relief from constipation.

Eczema

Mix one teaspoon of camphor and one teaspoon of sandalwood to form a paste and apply on the affected e areas.

Drinking Aloe Vera juice will help cleanse the system.

Hair loss

Wash hair with peppermint or spearmint tea to prevent hair loss and to promote hair growth .

Wash hair with white vinegar periodically to prevent falling of hair.

High blood pressure

Mix half onion juice and half honey. Take 2 tablespoons once a day for 1-2 weeks.

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Headache Pain Remedies Fact Vs. Fiction

Posted on 30 December 2008

Is Headache Pain Disrupting Your Life?

In today’s high-speed, high-stress world, headaches have become something of a constant companion for many people. As a matter of fact, the National Library of Medicine reports that the most likely causes of occasional to chronic severe headaches are stress and tension. With over 78% of adults experiencing tension-type headaches and 30% of the general population suffering chronic migraines, is it any wonder that the business of headache pain remedies is booming? Add to these startling numbers the 20% of children and adolescents who also battle chronic headaches and migraines, and you begin to understand the massive scope of this problem.

Whether your headache pain is chronic or occasional, or is the result of a migraine, allergy, stress or a wide variety of other maladies, slick marketing campaigns assure you that a pill has been developed to cure all your ills. But is ongoing medication use (and overuse) really the best way to address headaches? Have we really weighed its long-term affects on our health?

The National Headache Foundation recently published compelling information warning those with frequent tension headaches of the dangers in overusing headache pain relief products such as aspirin, acetaminophen, Motrin or ibuprofen. Such overuse has been directly linked with irreversible, and sometimes fatal, kidney and liver damage. Going one step further, scientists have found that even taking the maximum recommended dose for a long period of time can be risky, causing liver disease and even liver failure in many users.

Headache Pain Treatment- Listen To Your Body’s Warning Signs

In the vast majority of cases, headache pain is benign, meaning that although the pain may be severe, it is not life-threatening. While some conditions that manifest as or are accompanied by headache pain may require the attention of a medical doctor, a much greater number of painful and potentially serious maladies can be successfully treated with a much more natural approach.

It is important to note that there are a few specific “red flags” your body may give you which deserve your immediate attention, as they may indicate a more serious medical condition. Here are some warning signs that should be addressed by an MD:

Headache accompanied by an episode of fainting
Headache after any type of head trauma
Sudden onset of severe headaches after the age of 50

However, if these particular circumstances do not apply to you, rather than risk permanent liver or kidney damage through overuse of pain-killing medication, become proactive and make an appointment with a chiropractic doctor. Explain your symptoms and learn about late-breaking natural headache pain relief information. You just may be surprised at how quickly you can break free from the chains of headache pain - without mind-numbing drugs.

Migraines And Headaches With Neck And Shoulder Pain Are Symptoms Of An Underlying Disorder

These symptoms indicate that there is another underlying problem, something lurking beneath the surface that is triggering your pain. Ignoring these symptoms by simply masking them with pain relief products is exactly like removing the batteries from a sounding smoke alarm. You might stop the noise for the moment, but if you do not take action your house will burn down. Don’t you agree that it makes much more sense to discover and address the reason for the sounding alarm? Similarly, it just makes sense to find out what is actually causing your pain and address it.

According to the World Headache Alliance, between 70-80% of all Americans experience chronic headache pain at least once per week and a large body of research indicates that poor posture and spinal misalignment may be responsible. And yet, a surprising number of traditional medical practitioners fail to recognize the connection between healthy cervical spine alignment and headaches.

The fact is that bad posture and poor workplace habits have been proven to be extremely relevant factors in many types of chronic headaches. Do you sit in front of a computer all day, every day? Do you cradle the telephone on your shoulder during phone conversations? Does your work require you to remain standing at an assembly-type line? If this sounds like you, chances are, you suffer from migraines or headaches with neck and shoulder pain.

Don’t Endure Chronic Headache Pain!

Today’s workplace environments and our hectic lifestyles may be causing an epidemic of chronic headache pain, but you do not have to simply endure it. Chiropractic care has a strong track record of incredible success in treating most forms of benign headaches. It has even proven to be very successful in treating and eliminating debilitating migraine pain - without the danger of potentially harmful drugs.

Clinical studies have repeatedly shown that chiropractic treatment of headache pain enjoys consistently spectacular success rates ranging between 72-98%. Unlike prescription medications, there are no adverse or allergic reactions, no potential drug interaction, and you never have to worry about drug-induced drowsiness.

Seek Out Natural A Chronic Headache Pain Relief Remedy

Before the next massive headache slams its way into your day, do some research to determine what foods or environments you should avoid. Learn to handle everyday stress in a positive, healthful manner. Carefully assess the pain medication you take to manage your headaches. And consider making an appointment to see your chiropractic doctor. You just may be surprised to discover the wonderful world of a life filled with newfound health and energy, free from the shackles of chronic headache pain.

ABOUT THE AUTHORS:

Drs. Brenda and Erik Slovin are board certified Chiropractic physicians at http://www.SlovinChiropractic.com
in Norwalk, Connecticut. Drs. Slovin specialize in teaching people how to get rid of their headache, migraine and neck and shoulder pain, quickly and easily, without the use of
pills or surgery.

To get instant access to all their most successful health strategies and secrets, as well as a free Chronic Pain Report that lets you know why, what most people don’t know about chronic pain can actually hurt you!, visit them at: http://www.headache-neck-pain-relief.com and sign-up to receive their monthly newsletter “Live Well”.

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Home Remedies to Cure Nail Fungus

Posted on 29 December 2008

Home remedies to cure nail fungus are easy to come by. They have the advantage of being relatively inexpensive, but virtually all of them have mixed reviews: whichever one you pick, you will find that some people say it worked for them and others will say it didn’t work. Most of them have not been clinically tested. It’s important to remember, however, that the prescription medications get similarly mixed reports, and clinical testing has confirmed that they don’t work for everyone either.

Home remedies to cure nail fungus tend to be relatively safe when used as directed, and with a little common sense. Many of them are household products, such as white vinegar or bleach (used diluted!) or common over the counter (OTC) products like Vicks VapoRub, or Listerine mouthwash. All the usual cautions apply to home remedys for nail fungus: think carefully before putting anything in your mouth that isn’t food, and always read labels and pay attention to any cautions you see there.

Besides the home remedys for nail fungus, there are a number of commercially available natural remedies that you may want to investigate. The majority of these are topical treatments that are applied to the infected fingernails or toenails. They include essential oils, such as Tea Tree oil, or oregano oil, an antifungal “mud” called Saprox, and various other creams and lotions. The problem with topical preparations and home remedies to cure nail fungus is that they may not penetrate the thick toenail and do not directly contact the fungus. This is one reason that many people prefer a prescription drug that is taken orally.

One of the commercially available home remedys for nail fungus, Leucatin, combines a topical solution and an herbal supplement that is taken orally. The manufacturers of this product claim that the solution is unusually effective at penetrating the nail, while the herbal pills help the immune system fight off the fungus from the inside. If their claims are true (results within two weeks and over 90% success rate), the treatment performs substantially better than any other home remedies to cure nail fungus. And although it’s more expensive than white vinegar, it’s much cheaper than the prescription alternatives.

R. Drysdale is a freelance writer with more than 25 years of experience as a health care professional. She is a contributing editor to Home remedies for nail fungus, a blog dedicated to the treatment of fingernail and toenail fungus.

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